Nutrition Counseling

In-person in ohio & online in oh, AL, MO, NC, SC, CA, AZ, CO, & VA

A supportive and collaborative process characterized by an open and encouraging dietitian-client relationship.

Nutrition counseling works to establish the client’s health and nutrition goals while acknowledging the client’s relationship with food, body, and physical activity. The dietitian can make personalized nutrition recommendations that will better support the client’s desire for long-term and sustainable changes.

Rather than providing a meal plan in one session, nutrition counseling provides clients with accountability and support to build upon nutrition goals.

what is NUTRITION COUNSELING?

Nutrition counseling is NOT the food police! Many clients have shared fear of judgment prior to attending sessions due to thoughts of guilt or shame surrounding food choices. Nutrition sessions acknowledge that ALL foods can fit on the plate within the concepts of balance, variety, and moderation.

Let us walk beside you as you step into the best version of yourself.

We are HERE TO HELP.