Mo Speight

I believe in therapy that reflects the authenticity and messiness of being human.

In therapy, I recognize that it can be difficult to show up as your authentic self. Life is messy, and the therapy office is no exception. I know that therapy can feel awkward at times and I embrace that with my clients because I believe this humanity in sessions is what makes the process so effective. 

As a therapist, I strive to bring my true self into the room in hopes of creating an environment where my clients can feel genuinely seen and heard. I consider it a privilege to be invited into the inner worlds of others and particularly enjoy supporting people on their journey of self-discovery.

In sessions, I integrate my personal experiences and expertise with the unique backgrounds of my clients while tailoring each session to the needs of the person. Whether you're exploring your identity or navigating through the aftermath of a loss, I believe that therapy offers a valuable space for reflection and growth and empowers clients to live in alignment with their deepest values.

TRAINING & EDUCATION

I received my Bachelor’s Degree in Social Work with a minor in addiction studies from the University of Akron and my Master’s degree in Social Work from The Ohio State University.

Before working at Rooted & Restored, I gained experience working with children, adolescents, and adults in residential and crisis settings. Beginning my career in youth residential facilities, I later transitioned to serve survivors of domestic and sexual violence. As an advocate in courtrooms and hospitals and as a hotline operator, I provided compassionate assistance, grounded in a trauma-informed approach, to individuals navigating through challenging emotions and experiences.

I specialize in the following modalities:

• Dialectical Behavior Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Internal Family Systems Therapy (IFS)

• Narrative Therapy