About Lauren Grieco, RD

Dietitian Services

IN-PERSON IN OHIO & ONLINE IN OH, AL, MO, NC, SC, CA, AZ, CO, & VA

I’m here to help you heal your relationship with food and body.

I’m Lauren Grieco.

My approach

I am a Registered Dietitian Nutritionist that is dedicated to helping you achieve your health and wellness goals, reduce symptoms experienced, and heal your relationship with food and body! With over 10 years of experience working in healthcare, I specialize in providing holistic, evidence-based, anti-diet nutrition recommendations to meet your unique needs!

I received my Bachelor’s degree from Indiana University in Human Biology with a concentration in Genetics, and my Master’s degree in Medical Dietetics from The Ohio State University. Some of my research can be seen in the published Journal of Nutrition and Cancer.

I believe that food is not just fuel for our bodies but that it nourishes our mental health, community, and overall well-being. My goal is to empower clients through evidence-based nutrition education and tools to make more informed food choices. My sessions are a judgment free space.

Services provided: 

  • Guided food exposures

  • 1:1 meal coaching and support

  • 1:1 Nutrition Counseling in person and virtually 

  • Collaboration with Therapist or Medical Provider

Specializes in:

  • Eating Disorders or Disordered Eating (Anorexia, Bulimia, Binge Eating Disorder, ARFID, Orthorexia) 

  • Gastrointestinal Concerns (IBS, GERD, IBD, Hernia, food intolerances)

  • Dietary considerations such as vegetarian, vegan, plant-based

  • Women’s health (PCOS, endometriosis)

  • Older Adult Nutrition (including recommendations for memory care)

Things we’ll work on

Disordered Eating

Food takes up a significant portion of our lives. Concerns regarding food and body image are an ever-present topic within our culture, social life, and daily routine. These concerns can be a constant challenge to those who have to face their biggest trigger several times a day. Learn more here.

Binge Eating Disorder

Binge Eating Disorder is characterized by recurrent episodes of overeating a large quantity of food accompanied by a lack of sense of control during said episodes. Learn more here.


Anorexia Nervosa

Anorexia Nervosa is an eating disorder characterized by an abnormally low body weight, intense fear of weight gain, restriction of food intake, and distorted perception of weight. Learn more here.

Bulimia Nervosa

Bulimia Nervosa is characterized by recurrent episodes of binge eating followed by recurrent compensatory behaviors in order to prevent weight gain. Learn more here.

Avoidant Restrictive Food Intake Disorder

ARFID is an eating or feeding disturbance that presents as a persistent failure to meet appropriate nutritional and energy needs. Learn more here.

PCOS

PCOS is a common hormonal disorder impacting individuals with ovaries during a reproductive age. Learn more here.

  • Lauren specializes in motivational interviewing, nutrition counseling, and nutrition education.

  • Lauren is currently in network with Anthem, Aetna, and Ohio Healthy.

    Lauren's network status with Optum and Medical Mutual is pending.

  • Our self-pay rate is $150 for the intake and $100 for each follow up visit. We accept HSA and FSA cards.

    We do offer a sliding fee scale as needed. Please reach out to learn more!

  • If you are interested in scheduling, please reach out by completing the contact form below. We will request additional information via email and schedule your free 15 minute phone consultation with Lauren. From there, we will schedule your intake!

Frequently asked questions

Get in touch

Let’s start the conversation.

Please reach out using this form. I will respond within 2 business days.