Binge Eating Disorder

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Sometimes when life feels out of control, we cling to things we can control, like our relationship with food. 

Binge Eating Disorder is characterized by recurrent episodes of overeating a large quantity of food accompanied by a lack of sense of control during said episodes. Binge eating episodes are associated with three (or more) of the following:

  • Eating much more rapidly than typically advised

  • Eating until feeling uncomfortably full

  • Eating large amounts of food when not feeling physically hungry

  • Eating alone because of being embarrassed by how much one is eating

  • Feeling disgusted with oneself, depressed, or very guilty after overeating

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