Compassionate therapy rooted in your values.

I do my best work with people who have struggled with self-esteem and body image and no longer want it to be their identity.

I help people, impacted by their negative thoughts and anxieties, through a trauma-informed framework.

I do my best work with motivated, insightful, and accountable individuals who want to better understand how their past impacts their mental, physical, and spiritual well-being.

I believe in creating a welcoming environment for individuals seeking holistic healing, as it fosters trust and openness, allowing them to explore their unique paths to well-being without fear of judgment.

With a deep understanding of the unique cultural nuances and challenges faced by individuals of diverse backgrounds, I provide culturally competent therapy in a supportive and understanding environment.

I help adults explore their mind-body connection, and effective regulation of the nervous system.

I enjoy working with individuals who are healing from trauma and are willing to look into their past to improve their present. Therapy can be intimidating, so I recognize the importance of building rapport and informed consent.

I help people heal from childhood trauma and other traumatic experiences.

If you have found yourself struggling with identity and values after leaving a high-control religious environment, let me help you take your first step toward healing.

I help people who are unfairly judged by their skin color or sexual orientation through loss and grief.

I do my best work with anxious perfectionists who are looking to overcome patterns of codependency, people-pleasing, and low self-worth.

I’m passionate about working with young adults who want to learn about effects of their past traumas, engage in trauma reprocessing models and reclaim power over their present and future.

My core value in the therapeutic space is to holistically empower my clients to better understand their values, navigate their own healing, and discover joy.

I do my best work with members of the LGBTQIA+ community who are navigating loss and life changes within their journey of self-exploration.

I am a Registered Dietitian Nutritionist that is dedicated to helping you achieve your health and wellness goals, reduce symptoms experienced, and heal your relationship with food and body!

If you are interested in doing EMDR therapy, gaining skills to manage emotions and need support problem-solving, I can help.

I do my best work with adults who struggle with emotional regulation, attachment, and negative self-talk.

I work best with those who struggle with a depressed or anxious mood and those who want to improve their mindsets and behavior in relationships and other important life pursuits.

Grief and trauma are often intertwined and at the root of many struggles we face, let me explore this with you.

I specialize in working with people of color- my therapy room is your safe space to access the safety healing and wellness you’ve always deserved.

I work well with clients who are introspective and motivated to learn new tools for coping with anxiety and ways of processing past trauma.

You are looking to challenge your behavioral patterns, heal your relationship with substances or explore how your mentality is impacting your reality.

I aim to provide a nurturing space for women as they explore their journey towards healing and growth.

You're the type of individual who truly understands that in therapy, it's not about receiving easy answers, but about embarking on a journey with guidance and support to make peace with your past.

Anxiety, stress, depression, interpersonal conflicts, and grief can rule our lives; leaving us exhausted, hopeless, broken, and trapped. I am here to tell you that you are not broken, there is hope, and you are worthy of love.